Pilates - tailored for your health needs
London City Pilates welcomes you to its central London City location (closely located to Bank, St Paul’s and Cannon Street) - a brand new Pilates facility within London City Physiotherapy
Our unique, integrated approach combines the latest Pilates techniques and equipment to create designed to improve: core stability, posture, flexibility and strength.
London City Pilates instructors are experts in their industry and work closely with our Physiotherapists, if required, to rehabilitate you in a safe environment.
Should I attend a One to One, Beginners
or Intermediate / Advanced Class?
For the individual recovering from an injury or suffering discomfort, we recommend one to one sessions, or alternatively the beginner classes. Our beginner mat classes, with a bespoke repertoire, have a maximum of 6 people per class, ensuring close supervision. One to one sessions will enable individual attention, under the guidance of a dual qualified Pilates instructor/Personal Trainer with a Physiotherapist on site if required. You will have access to state of the art facilities including the reformer, trapeze tower, wunda chair and rehabilitation gym equipment.
Intermediate and Advanced classes (maximum of 6 people) are available if you have previous experience with Pilates, or once you have progressed to a higher level of strength, stability and fitness.